Recipes

We love to swap citrus-based recipes. Here are some all-time favorites of ours, directly from our groves (and our grandmas).


Orange Barley

Submitted by Darleene Lincer, Winter Haven Citrus Growers Association

When we’re in the mood for a tasty side dish with lots of fiber, we reach for our skillets and Florida’s Natural® Orange Juice. Careful—it could steal the spotlight from your entrée.

Orange Barley

Ingredients

  • 1/2 cup carrots, shredded
  • 4 tablespoons onion, finely minced
  • 4 tablespoons butter
  • 1 & 1/2 cups chicken broth
  • 1 cup Florida's Natural® Orange Juice
  • 1 & 1/2 tablespoons grated orange rind
  • 1 & 1/4 teaspoons salt
  • 1 cup uncooked pearl barley, rinsed
  • 1 small orange, peeled and sectioned

Instructions

  1. In a skillet, sauté the carrots and onion in butter until just tender.
  2. Stir in the broth, orange juice, orange rind, salt and barley; cover, reduce heat to low and cook until barley is tender, 30-40 minutes.
  3. Spoon into a serving dish and top with orange sections.

Serves 4